- Take simple action steps
- Recognize symptoms and causes of negativity
- Embrace what can change your life
- Understand the Mind-Body Connection
- Control obstacles and benefit from them
- Let blessings unfold
- Improve your overall health and appearance
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You may not realize that you’re being negative, until you notice that important people in your life are suddenly becoming unavailable. Your negative approach to life may be pushing people away from you and sabotaging your professional and personal relationships. By making the few simple changes that I offer in this book, you can improve your relationships and live a more fulfilling life. (203 pages) Learn How To: -
This book provides readers with a unique compilation of thoughts, methods and approaches to: stress reeducation and management, interpersonal relationships, communication skills, beauty enhancement, energy, health and overall well-being. How we manifest pain, deal with health problems and manage them is explained. You will discover how to maximize your energy while growing stronger and more knowledgeable.(555 pages)- Discover what nutrient supplements can help with daily stress
- Why haven’t I gotten positive results from taking vitamins regularly?
- I follow a strict diet and an exercise regimen. Why do I still struggle to lose weight?
- What weight loss supplements actually work?
- Which factors influence our metabolism and weight?
- Why do some men need primrose oil, saw palmetto and isoflavones?
- Are artificial sweeteners dangerous to an unborn and hazardous to our health?
- What therapies are successful in treating tinnitus?
- Are there new treatments for prostate cancer?
- What serious health problems do platform shoes cause?
- What’s does the latest research tell us about menopause?
- What is cranial therapy? Can it cure migraines?
- What causes water retention, even when I eliminate salt?
- Why am I hungry right after I’ve eaten?
- Heal pain in your wrists, neck or back.
- Can the damage from excessive alcohol consumption be repaired?
- What is the environmental and health impact of eating genetically modified foods?
- What can I do during pregnancy to help prevent stretch marks?
- What important test is taken for granted, specifically for those above 50?
- How do I prevent sagging skin after I lose weight?
- What are the symptoms and treatments for Chronic Fatigue Syndrome?
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In Regaining And Maintaining Your Health, you’ll discover innovative approaches to keeping life’s pressures - and their potentially devastating health effects - at bay! Learn how to avoid, overcome or recover from the consequences of job stress, emotional burdens and mental fatigue. Ms.Orgel also reveals techniques to prevent physical conditions like colds, stomach trouble, asthma, etc. We need our vitality to succeed in business and life. There are many unseen, stressful obstacles to overcome that weaken our health. Learn to free your body from pressures, use daily challenges to become stronger, look and feel better and even retrain your mind. You have the right to know more natural, beauty and medical remedies to improve the quality of your life! Some Unasked Questions And Underreported Topics Answered:- What foods, herbal solutions, body techniques, or mental approaches can help alleviate my insomnia?
- How can I side-step emotional overload?
- How can I not feel tired and get more energy without taking drugs?
- What can treat and end Chronic Fatigue Syndrome?
- What ingredients can help my hair, skin and get rid of yellow nails?
- Are genetically modified foods good for my health?
- Which herbs should I buy and are generic ones okay?
- What hormones affect the skin and control stress?
- Can dry cleaning my clothes affect my health?
- I have a puffy stomach, even though I diet and exercise. What is the medical explanation?
- Do you know what drug and herb interactions are dangerous?
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Learn life skills and techniques to advance and achieve your goals and well-being. Vivian Orgel's personal philosophies, "emotional management" tools, along with other people’s life experience, help you discover healthy choices, methods, and insights. Gain constructive information. Get answers without fear. -
Learn how people successfully overcome bad eating habits and how you too can win the food battle. Find new ways to handle your emotional stress. -
Back Pain Management, Fighting Inflammation and Finding Quality Supplements features Dr. Greenberg, a chiropractor and nutritional sports specialist in New York City. Contained within are interviews with Dr. Greenberg and several of his articles. This book is for you if you want to eliminate or decrease inflammation. Learn why quality supplements are necessary to improve your overall health and how to determine if you're taking the right vitamins for your body. Find out the best combinations of supplements so they are digested properly. Also learn the connection between asthma and high blood pressure, the small changes you can make to feel better, and what to avoid. -
An extensive compilation of unique ideas, methods and approaches pertaining to stress management, interpersonal relationships, communication skills, beauty, energy, health, and overall well-being. Learn how we manifest pain and other health problems and how to get around them. Find ways to maximize your energy! -
Learn What Affects Your Skin Besides Food and Hormones:- Besides breakouts, learn why your skin reflects your internal state of mind the way it does.
- Learn to identify and understand your skin's warning signals.
- Do you know what causes excessive hair growth besides genetics?
- Discover how to deal with stress differently.
- Be informed of insider solutions and safe treatment for skin stress reactions.
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In Defending Yourself Against Health Reducing Ailments, Vivian Orgel focuses on issues that are constantly overlooked by media and many experts in the field. She gives consumers an in-depth, astonishing look into the most effective holistic and medical information, integrating the mind-body connection philosophy and treatments. This book is an excellent resource, revealing the underlying causes of poor health and many preventative measures and options that promote optimal physical and emotional well-being. Included are topics that have previously gone unexplained or been misrepresented. (359 pages) View a Table of Contents. Foundations of the Mind-Body Connection...Philosophies and Approaches:- The Perceptual Shift Method
- The Stress Effect
- The Distraction Technique
- Myths, Lies and Deceptions
- Powerful Stress Reducers
- Alternative Solutions to Problems
- Your Medical Rights... and Medical Errors