Emotional, Psychological and Spiritual Growth Part 1

We all need more skills to cope effectively with feelings of, loss, rejection and emotionally draining situations. Here are numerous solutions to: manage your emotions more easily with vital strategies to alter problems, effectively derail anger during and after it’s in progress. Enjoy relationship and employment success and feel good about yourself.

Learn more positive life-enhancing self-talk, and communication skills, enjoy relationship and professional success, and to eliminate the negative emotional impact your statements can have on yourself and others.

Included Topics:

• The Mind and Body Connection
• Simple Distraction Techniques
• The Cost of Self-pity-Learning to View Stress Differently
• The Many Different Paths to Self-Esteem
• Enabling, Empowering or Disabling Beliefs
• Metaphysical healing
• What Emotional Style Are You?
• Self-actualization
• The Mental Advantage
• When Things Don’t Go Your Way
• Resiliency… Men Also Suffer

Everyone wants increased energy and more inner wisdom. These transformational tools give you more control over your life and attitude. Overcome the emotional scars of the past!  Reduce the effects problems have on you, and derail negative patterns of behavior.  De-stress for peace of mind with “Emotional Management” skills. Why suffer?