This book provides readers with a unique compilation of thoughts, methods and approaches to: stress reeducation and management, interpersonal relationships, communication skills, beauty enhancement, energy, health and overall well-being. How we manifest pain, deal with health problems and manage them is explained. You will discover how to maximize your energy while growing stronger and more knowledgeable.(555 pages)
- Discover what nutrient supplements can help with daily stress
- Why haven’t I gotten positive results from taking vitamins regularly?
- I follow a strict diet and an exercise regimen. Why do I still struggle to lose weight?
- What weight loss supplements actually work?
- Which factors influence our metabolism and weight?
- Why do some men need primrose oil, saw palmetto and isoflavones?
- Are artificial sweeteners dangerous to an unborn and hazardous to our health?
- What therapies are successful in treating tinnitus?
- Are there new treatments for prostate cancer?
- What serious health problems do platform shoes cause?
- What’s does the latest research tell us about menopause?
- What is cranial therapy? Can it cure migraines?
- What causes water retention, even when I eliminate salt?
- Why am I hungry right after I’ve eaten?
- Heal pain in your wrists, neck or back.
- Can the damage from excessive alcohol consumption be repaired?
- What is the environmental and health impact of eating genetically modified foods?
- What can I do during pregnancy to help prevent stretch marks?
- What important test is taken for granted, specifically for those above 50?
- How do I prevent sagging skin after I lose weight?
- What are the symptoms and treatments for Chronic Fatigue Syndrome?
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